contentgrrl

I am conTENT. My work is CONtent.

Posts Tagged ‘fitness’

GTD like Your RPG Avatar Builds Real-Life Character

Posted by contentgrrl on April 8, 2011

I love lists. I’ve used so many systems: daily checklists on my tear-off-a-day desk calendar from the ’80s, Franklin Covey and Success Management Institute in the ’90s, FlyLady’s Control Journal in the 2000’s. Post-it notes to be rearranged and updated daily on my wall. Folders/binders front and center for each duty or project, with immediate next steps clipped on top. Calendar time reserved for a couple of weeks ahead when I need to devote my attention and dissuade distractions and ding reminders.

And I gotta say I’ve accomplished a lot: master’s degree, happy career, healthy family, some spiritual development along the way, and forays into wide-spread interests. Not perfect by any means; always room for improvement.

Now I’m an iPhone app hound :P, especially for recurring tasks so I don’t have to write them down again.

My two current faves:

  • At home, I use [url=http://www.homeroutines.com/]HomeRoutines [/url]for its program inspired by [url=http://FlyLady.net]FlyLady.net[/url] to encourage good household and decluttering habits. I am motivated to fill up those stars!
  • For both home AND WORK, I use [url=http://www.epicwinapp.com/]EpicWin [/url]for its chores to-do lists inspired by role-playing games (RPGs). I build (“level up”) character in real life for quests, and feats of strength, stamina, intellect, social, and spirit. I use mine for work and various project to-dos.

I also get virtual loot, and can update Twitter and/or Facebook as follows: “I’ve been doing my chores and just scored a Undercover Shrubber – Epic Win! http://bit.ly/ao6xRS”. I’ve got several work to-dos slated there.

One site I have liked for fitness and diet is [url=http://www.sparkpeople.com/]Sparkpeople[/url]. But it is so rich in content, tools (menus, calorie counters, tracking databases, reports) and community (login point spinner, groups, blogs, forums, gifts, statuses) that it can be overkill. Eventually it becomes a time-sucking distraction from actually getting out and burning calories.

I keep falling off the wagon there. I tried to simplify – merely log in to note that yes I’ve exercised for 20 minutes today, and I’ve drunk 8 glasses of water, and eaten 5 fruits & veggies. The SparkPeople iPhone app is more about logging calorie intake and burnoff, which is not my program.

Now I can do my three simple daily health to-dos on my iPhone in HomeRoutines and/or EpicWin.

How do you get things done?

What do you do to build your own real-life character?

I look forward to hearing from you!

Posted in games, grrly, heroes, heroines, performance, project management, tools, writing | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

my Wii fitness level 59 and Lego Star Wars

Posted by contentgrrl on January 2, 2008

For Christmas, the grandparents on my side got the kids a Wii, with much thanks to my dear brother, who pulled favors with his connections in the local Wal-Mart.

So we’ve had the console, Wii Sports, an extra set of controllers, and Lego Star Wars the complete saga, for a week now. My husband played the Wii Sports with the boys and his nephew for five hours on Christmas Day. He started out with a fitness age of 63, and is now at age 28 after seven days and a sore shoulder from boxing, baseball, golf, tennis, and bowling. I just tried the fitness test today, and I wanted to record my age of 59 with a similar goal.

I feel we’re in pretty good company. After all, if frugal guru Trent of The Simple Dollar can justify it, then so can I.

I should say that my sons love playing golf, especially when they hit the ball into the water hazard. They do the same with Tiger Woods on the PC. But this way they actually stand up and swing instead of hitting keys. It does indeed get us off our collective buns.

Wii golf water hazard

Not to say there aren’t more sedentary alternatives. Lego Star Wars, for which we mostly sit, has been both fun and frustrating, partially because of the required fine motor skills that my boys just don’t have yet, and partially because my boys don’t want to destroy all the things that will score you enough points to get to the next level or build a minikit.

But my preschoolers now know this epic very well. They can name all the characters, creatures, and machines like the geeks their parents are. And it’s fun playing out scenes like Luke on a tauntaun on icy Hoth, being attacked by that Wampa monster, hanging upside down, grabbing the light saber with the Force’s telekinesis, and cutting off the monster’s arm (one of the brothers works very hard to take his arm out of his sleeve, and then falls dramatically to the floor).

Video courtesy of NextGenWalkthroughs.

Posted in games, grrly, performance, What They Play | Tagged: , , , , | 11 Comments »